Low Level Light Therapy (LLLT)
Low Level Light Therapy (LLLT) is a non-heat laser treatment that softens tissues, improves lymph drainage, and reduces inflammation to help manage lymphoedema.
At St Margaret’s Hospice, we’re here to support everyone impacted by a life-limiting illness. Whether you’re a patient, carer, healthcare professional, or family member, we’ve gathered a range of resources, guidance, and educational programmes to help you navigate this journey with confidence and compassion.
Low Level Light Therapy (LLLT) is a non-heat laser treatment that softens tissues, improves lymph drainage, and reduces inflammation to help manage lymphoedema.
Kinesio Taping is designed to enhance movement, reduce swelling, and support muscles by mimicking the natural activity of skin and muscles.
Intensive lymphoedema treatment (DLT) uses bandaging, massage, exercise, and skin care to reduce swelling and improve fluid drainage.
The lymphoedema service offers expert care for head and neck swelling, including skin care, exercise, lymph drainage, and compression garments.
Guidance on wearing compression hosiery to manage swelling and promote effective fluid movement.
A guide for patients and carers on using TENS (Transcutaneous Electrical Nerve Stimulation) for pain relief, including instructions for application, settings, care of electrodes, and safety precautions.
A guide for patients living with breathlessness, offering practical advice on managing shortness of breath, relaxation techniques, and ways to regain control over breathing and energy levels.
A guide to managing breathlessness and low energy, offering practical tips and support for improving quality of life.
Practical tips to help manage sleep, improve rest, and maintain a consistent routine, ensuring better energy levels, mood, and overall health while coping with illness.