Taking control of breathlessness and low energy
A guide to managing breathlessness and low energy, offering practical tips and support for improving quality of life.
At St Margaret’s Hospice, we’re here to support everyone impacted by a life-limiting illness. Whether you’re a patient, carer, healthcare professional, or family member, we’ve gathered a range of resources, guidance, and educational programmes to help you navigate this journey with confidence and compassion.
A guide to managing breathlessness and low energy, offering practical tips and support for improving quality of life.
Practical tips to help manage sleep, improve rest, and maintain a consistent routine, ensuring better energy levels, mood, and overall health while coping with illness.
Practical tips and exercises to help manage breathlessness, conserve energy, and improve independence, enabling you to carry out daily activities with greater comfort and control.
Support for families dealing with life-limiting illness, including emotional support and bereavement groups for children.
Find support and advice through bereavement services, including counselling, support groups, and helpful resources from local and national charities.
A guide to the steps involved in registering a death and accessing support services for families and carers.
Guidance on funeral planning, helping you reflect on your loved one's wishes and providing support from family or a funeral director in arranging the service.
Learn the benefits of hand massage, including relaxation, pain reduction, and improved circulation, along with step-by-step guidance for a soothing, non-invasive treatment.
