Resources

Prophylactic monitoring for lymphoedema, with prevention tips and advice on managing risk after cancer treatments.

When you help to care for a partner, relative or friend with a life-limiting illness, it’s perfectly natural to focus on their needs and forget about your own. But making time for your own wellbeing is essential.

This presentation focuses on the importance of listening and how vital to good communication it is.

Guided meditation can help ease pain, reduce anxiety and provides peace and comfort to those who use them.

Being active can help in the management of many long-term conditions, and is helpful in the management of pain, fatigue, depression.

Planning ahead is important for everyone - no matter your health situation. It gives you the opportunity to talk about your thoughts and wishes while you are still able to.

Learn how to manage leg swelling caused by lymphoedema through skin care, gentle exercise, lymph drainage, and hosiery for effective fluid reduction.

Strategies for managing arm or breast swelling caused by lymphoedema with skin care, exercise, drainage techniques, and compression hosiery.

Lymphassist is a compression therapy system that uses a pump and multi-chamber garments to gently massage the limbs, improving lymph flow and reducing swelling.