Understanding breathlessness
A guide for patients living with breathlessness, offering practical advice on managing shortness of breath, relaxation techniques, and ways to regain control over breathing and energy levels.
At St Margaret’s Hospice, we’re here to support everyone impacted by a life-limiting illness. Whether you’re a patient, carer, healthcare professional, or family member, we’ve gathered a range of resources, guidance, and educational programmes to help you navigate this journey with confidence and compassion.
A guide for patients living with breathlessness, offering practical advice on managing shortness of breath, relaxation techniques, and ways to regain control over breathing and energy levels.
A guide to managing breathlessness and low energy, offering practical tips and support for improving quality of life.
Practical tips to help manage sleep, improve rest, and maintain a consistent routine, ensuring better energy levels, mood, and overall health while coping with illness.
Practical tips and exercises to help manage breathlessness, conserve energy, and improve independence, enabling you to carry out daily activities with greater comfort and control.
Find support and advice through bereavement services, including counselling, support groups, and helpful resources from local and national charities.
Supportive care services offer emotional and bereavement support for patients, families, and carers during life-limiting illness and loss.
Spiritual care offers holistic support for patients and families, addressing emotional, spiritual, and faith-based needs during life-limiting illnesses.
Learn about compassionate bereavement support services, including phone support, individual counseling, group sessions, and resources for professionals, to help navigate grief and loss.
Learn the benefits of hand massage, including relaxation, pain reduction, and improved circulation, along with step-by-step guidance for a soothing, non-invasive treatment.