Constipation relief without drugs
Guidance on relieving constipation naturally through diet, hydration, posture, mobility, and therapy.
At St Margaret’s Hospice, we’re here to support everyone impacted by a life-limiting illness. Whether you’re a patient, carer, healthcare professional, or family member, we’ve gathered a range of resources, guidance, and educational programmes to help you navigate this journey with confidence and compassion.
Guidance on relieving constipation naturally through diet, hydration, posture, mobility, and therapy.
Axillary Web Syndrome or Cording is termed as cord-like structures that develop under the skin after surgery to remove lymph nodes in the armpit. Here you will be able to find 10 different videos on stretches for cording.
A syringe pump delivers medication under the skin over 24 hours, helping manage symptoms when oral medication isn’t an option.
Movement Snacks are short seated exercises you can carry out in the comfort of your own home, doing as much or as little as you feel you can.
Our mission is to ensure specialist palliative care is available for those who need it across Somerset. The hospice is committed to improving the provisions of services across Somerset.
Simple lymphatic drainage massage for right leg lymphoedema, with gentle techniques to promote lymph fluid drainage and reduce swelling.
Simple lymphatic drainage massage for right arm or breast lymphoedema, with gentle techniques to promote lymph fluid drainage and reduce swelling.