We understand how distressing and frightening feeling breathlessness can be. It is understandable how this can be worsened still by fears associated with the coronavirus.
This video has some safe tips you can try at home that may help you feel less breathless:
Disclaimer: This video was recorded and documented throughout the Covid-19 pandemic.
*Higginson IJ, Maddocks M, Bayly J, Brighton LJ, Hutchinson A, Booth S, Ogden M,
Farquhar M. on behalf of the NIHR Applied Research Collaborative Palliative and End of Life Care Theme. April 3rd 2020. Managing your breathlessness at home during the corona virus (COVID-19) outbreak.